What in the world is golden milk??? Sure, you see it all over; cafes and coffee shops are carrying it more and more, friends and businesses are posting it all over Instagram. But what is it??? Well, let me tell you! (Because I only just found out a few months ago AND AM NOW OBSESSED FOR SO MANY REASONS!)
Golden milk, in the simplest way I can think to put it, is a turmeric latte. Like, turmeric powder and some sort of milk...heated and then frothed up in the most delicious way possible. There seem to be as many golden milk recipes out there as there are people, but this is what I have found to be the tastiest (and most nutritionally dense) that I could possibly create. Because we all know how I love to pack in as many nutrients as possible.
Let me break down my recipe for ya in a way that explains just exactly what you're getting in one delicious cup!